Upcoming Groups & Talks

What Would Self Love Do?

I'm speaking at the Creative Aging Festival in Edmunds on April 29th. I'll be presenting from 1:45-3pm. Go to www.creativeagefestival.org for more information. I hope to see you there!

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Senior Moments: Are They Normal Aging or Alzheimer’s?

Sunday, October 30th - 4:00-5:00 PM at the new Trail's End Bookstore in Winthrop, WA What is normal aging and what signals a disease? In this talk you will learn the changes that happen naturally as you age. You will also identify the most common signs of memory...

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4 months ago
Timeline Photos

Do you feel like you are never good enough?
You are not alone.
Do you want to move from beating yourself up to having compassion for yourself?
You deserve to learn the tools to change how you think ... See more

4 months ago

Heads up...I LOVE The video for next Wednesday. It had tears streaming down my face from all the kindness. More of that please! We all feel better when we give kindness to others

4 months ago
Project Nightfall

Before you lose CONFIDENCE (or if you already have), watch this. http://bit.ly/2JvM8x2

I get so disappointed when I see this new wave of pop stars constantly being pushed by money hungry labels! Tell me, who makes these people famous if not money? Their positive contribution to the ... See more

5 months ago
Timeline Photos

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
- Ralph Waldo Emerson

5 months ago
Timeline Photos

We all have things we need to do, but when we think about doing them, we cringe, feel stressed, and wonder how we will ever do them. We beat ourselves up because they should have been done already. ... See more

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