Upcoming Groups & Talks

Brain Health: Simple Tools for Clear Thinking

These workshops are designed to give you easy tools you can use in your everyday life to keep your brain active. Dr. Tornatore will explain why everyone experiences “senior moments” and what to do about them. Participants learn easy ways to improve their memories and...

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Easy, Everyday Choices for Brain Health

Wednesday October 14, 2015 2-4 pm 223 West Galer St, Seattle, WA  98119 RSVP at 206-701-1987 or AegisofQueenAnneonGaler.com This talk is sponsored by Aegis of Queen Anne, so it is free for you!  I hope to see you...

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5 hours ago

There are 2 spots left in the Every Day Love group starting January 15. I enrolled someone today and she said "I can tell you are excited about this group." Yes, I am.

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19 hours ago
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Great quote by @Brene’Brown. One of the most important steps in learning to love yourself is speaking to yourself in a gentle and graceful way.

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1 day ago
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Are you in the Wallingford area, and ready to go on an 8 week journey of self-discovery and love? We are introducing our first Every Day Love Course. Visit our site for more details: ... See more

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2 days ago
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We would love to know your thoughts on this? Is this true for you? Why, or why not?

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3 days ago
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We would like to say “Hello” and “Welcome” to all our new followers. We want this page to be a community where we can all share, encourage and grow. Feel free to comment on posts, share ... See more

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5 days ago
OWN: Oprah Winfrey Network

Self-love is "not selfish, it is self-full." I love that!

The real issue is not learning how to trust others — it's learning how to trust yourself. Hear Iyanla Vanzant's most inspiring pieces of advice.

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