Musings

Albert Einstein

Albert Einstein

“I must be willing to give up what I am, in order to become what I will be.” – Albert Einstein

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More Peace, Less Suffering, One Thought at a Time

More Peace, Less Suffering, One Thought at a Time

Dr. Bolte Taylor’s “My Stroke of Insight: A Brain Scientist’s Personal Journey.” shows us, from a scientist’s perspective, how we shape our reality with our thoughts. One of the most interesting facts the author shared is….

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Seattle Times

Seattle Times

Dr. Tornatore is quoted in the Seattle Times with some helpful tips on how to keep our post election anxiety at bay.

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I Can’t “Buck Up”

I Can’t “Buck Up”

I have a good excuse, my Mom is dying. Even that good of an excuse does not cut it. It doesn’t magically make me a Zen person who can handle grief, stress and exhaustion with good grace.

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Life is not normal…

Life is not normal…

Life is not normal…
when your parent is dying….Life and death co-exist. Even as loved beings die, life continues to lure us to live. It is normal in a very un-normal time.

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2 days ago
Timeline Photos

Self-love will have a wonderful impact on your life.

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2 days ago

At times, it is soooo easy to love another human being. Sometimes it is soooo hard. I like the easy times better.

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3 days ago
Timeline Photos

People who love themselves show others what is possible – kindness, love, acceptance, and forgiveness. Discover simple ways you can take steps toward self-love: http://bit.ly/2rP2SXC

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4 days ago
Will Smith

Who is fanning your flames? Great words about who to surround yourself by. http://bit.ly/2H4ZJXs

Who are the people that are fanning your flames?

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5 days ago
Timeline Photos

Today’s tip: express gratitude. Expressing gratitude helps to increase your own happiness as well as the happiness of others.

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6 days ago
Timeline Photos

Today, choose happiness.

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