Musings

Albert Einstein

Albert Einstein

“I must be willing to give up what I am, in order to become what I will be.” – Albert Einstein

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More Peace, Less Suffering, One Thought at a Time

More Peace, Less Suffering, One Thought at a Time

Dr. Bolte Taylor’s “My Stroke of Insight: A Brain Scientist’s Personal Journey.” shows us, from a scientist’s perspective, how we shape our reality with our thoughts. One of the most interesting facts the author shared is….

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Seattle Times

Seattle Times

Dr. Tornatore is quoted in the Seattle Times with some helpful tips on how to keep our post election anxiety at bay.

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I Can’t “Buck Up”

I Can’t “Buck Up”

I have a good excuse, my Mom is dying. Even that good of an excuse does not cut it. It doesn’t magically make me a Zen person who can handle grief, stress and exhaustion with good grace.

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Life is not normal…

Life is not normal…

Life is not normal…
when your parent is dying….Life and death co-exist. Even as loved beings die, life continues to lure us to live. It is normal in a very un-normal time.

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19 hours ago
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Aim to replace a fear of change with an embrace of curiosity, confidence and accountability!

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Dr. Tornatore helps clients transform old, outdated patterns and unnecessary stress into authenticity and wisdom.

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5 days ago
An Ode to Therapy | Doctor Tornatore

Therapy is like a meditation practice.

http://bit.ly/2zqvid6

The experience of another human being sharing their life and allowing me to witness their vulnerability, brings me into the sacredness of being present with another human being.

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6 days ago
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Let’s join forces to help you create deep, lasting, positive change within you!

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1 week ago
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If you are experiencing compassion fatigue or burnout – try these self-care ideas!

http://bit.ly/2zpWTuX

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1 week ago
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If you struggle to love yourself, download my free guide now: http://bit.ly/2hh4od7

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