Musings

Albert Einstein

Albert Einstein

“I must be willing to give up what I am, in order to become what I will be.” – Albert Einstein

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More Peace, Less Suffering, One Thought at a Time

More Peace, Less Suffering, One Thought at a Time

Dr. Bolte Taylor’s “My Stroke of Insight: A Brain Scientist’s Personal Journey.” shows us, from a scientist’s perspective, how we shape our reality with our thoughts. One of the most interesting facts the author shared is….

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Seattle Times

Seattle Times

Dr. Tornatore is quoted in the Seattle Times with some helpful tips on how to keep our post election anxiety at bay.

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I Can’t “Buck Up”

I Can’t “Buck Up”

I have a good excuse, my Mom is dying. Even that good of an excuse does not cut it. It doesn’t magically make me a Zen person who can handle grief, stress and exhaustion with good grace.

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Life is not normal…

Life is not normal…

Life is not normal…
when your parent is dying….Life and death co-exist. Even as loved beings die, life continues to lure us to live. It is normal in a very un-normal time.

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3 hours ago
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I would love to work with you to help you discover the freedom and peace that come from questioning old beliefs, being gentler with yourself, and living more from your heart. Contact me to get ... See more

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We have the capacity to continue to learn and grow from mistakes!

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4 days ago
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I love to see my clients breaking through old mindsets and start to heal!

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5 days ago
I Can't buck-up

It is time to be kind to myself so I can be kind to others. Because that is how it works. Can you relate to this?

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I have a good excuse, my Mom is dying. Even that good of an excuse does not cut it. It doesn’t magically make me a Zen person...

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6 days ago
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Just because you may be in a bad place right now, doesn’t mean you must stay there! Keep moving forward!

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1 week ago
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Let’s join forces to help you create deep, lasting, positive change.

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