Musings

Albert Einstein

Albert Einstein

“I must be willing to give up what I am, in order to become what I will be.” – Albert Einstein

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More Peace, Less Suffering, One Thought at a Time

More Peace, Less Suffering, One Thought at a Time

Dr. Bolte Taylor’s “My Stroke of Insight: A Brain Scientist’s Personal Journey.” shows us, from a scientist’s perspective, how we shape our reality with our thoughts. One of the most interesting facts the author shared is….

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Seattle Times

Seattle Times

Dr. Tornatore is quoted in the Seattle Times with some helpful tips on how to keep our post election anxiety at bay.

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I Can’t “Buck Up”

I Can’t “Buck Up”

I have a good excuse, my Mom is dying. Even that good of an excuse does not cut it. It doesn’t magically make me a Zen person who can handle grief, stress and exhaustion with good grace.

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Life is not normal…

Life is not normal…

Life is not normal…
when your parent is dying….Life and death co-exist. Even as loved beings die, life continues to lure us to live. It is normal in a very un-normal time.

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6 days ago
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We want to celebrate with you – what wins, big or small did you experience this week?
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1 week ago
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There are four words that when removed from your vocabulary will be life changing. Find out more here: http://bit.ly/2Ak9YGu

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1 week ago
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Everything in our life is a choice, (even if the choice is how you respond) and those choices drive the direction our life takes.

http://bit.ly/2AMhWJo

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1 week ago
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We can get consumed by our “To Do” lists, especially in the holiday season. Here are 10 quick tips to holiday self care. What are other ways we can care for ourselves during this hectic ... See more

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1 week ago
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Great quote from the iconic Lucille Ball. If you are ready to make a greater impact in this world, start with loving yourself. http://bit.ly/2AMH02G

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1 week ago

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