Musings

Albert Einstein

Albert Einstein

“I must be willing to give up what I am, in order to become what I will be.” – Albert Einstein

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More Peace, Less Suffering, One Thought at a Time

More Peace, Less Suffering, One Thought at a Time

Dr. Bolte Taylor’s “My Stroke of Insight: A Brain Scientist’s Personal Journey.” shows us, from a scientist’s perspective, how we shape our reality with our thoughts. One of the most interesting facts the author shared is….

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Seattle Times

Seattle Times

Dr. Tornatore is quoted in the Seattle Times with some helpful tips on how to keep our post election anxiety at bay.

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I Can’t “Buck Up”

I Can’t “Buck Up”

I have a good excuse, my Mom is dying. Even that good of an excuse does not cut it. It doesn’t magically make me a Zen person who can handle grief, stress and exhaustion with good grace.

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Life is not normal…

Life is not normal…

Life is not normal…
when your parent is dying….Life and death co-exist. Even as loved beings die, life continues to lure us to live. It is normal in a very un-normal time.

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1 week ago
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Dr. Tornatore is available to help with one-on-one therapy. Give her a call today and start living again.

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Pain often creates a desire to be more and do more. Listen to the calling and discover a renewed purpose.

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1 week ago
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Don’t ever stop dreaming and working towards your goals! If you are having difficulty believing that – let’s talk!

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Nobody is perfect – and that is ok! Embrace the best you there is!

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2 weeks ago
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Are you in an endless cycle of wanting to do something, not getting it done, and beating yourself up? Do you know what you need to do, but you can’t get yourself to do it? I want to share with you ... See more

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