Dr. Bolte Taylor’s “My Stroke of Insight: A Brain Scientist’s Personal Journey.” shows us, from a scientist’s perspective, how we shape our reality with our thoughts. One of the most interesting facts the author shared is….read more
Dr. Tornatore is quoted in the Seattle Times with some helpful tips on how to keep our post election anxiety at bay.read more
I have a good excuse, my Mom is dying. Even that good of an excuse does not cut it. It doesn’t magically make me a Zen person who can handle grief, stress and exhaustion with good grace.read more
Life is not normal…
when your parent is dying….Life and death co-exist. Even as loved beings die, life continues to lure us to live. It is normal in a very un-normal time.
The experience of another human being sharing their life and allowing me to witness their vulnerability, brings me into the sacredness of being present with another human being.read more
“If you don’t go into the darkness, you can’t see the beauty that lies there.” Chris Hadfield, Astronautread more