Feeling stuck? Stressed out?
Is it hard for you to make
positive changes?
Get on the path to change your thought patterns, so you can align with who you actually are.
Learn simple tools that will make your mind your ally instead of your enemy.
Buy this book, get comfy, and give yourself a chance to receive the self-compassion that will make your life better.
In working with Dr. Jane Tornatore, you’ll experience a supportive, compassionate environment. We’ll explore your current mindset…and as we clarify what you want, you’ll create new and more powerful ways to engage in the world. You’ll better understand the core of who you truly are – so you can grow beyond what others think you “should” be – and find more inner peace and contentment.
Dr. Tornatore
Is a therapist and speaker based in Seattle, WA, Jane BG Tornatore draws on her extensive professional training and wide-ranging life experiences to help clients convert old, outdated patterns and unnecessary stress into authenticity and wisdom.
Her style
Incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness.
Both local and national audiences rave about her engaging workshops on improving brain health, boosting memory, reducing stress and living more effectively with dementia and Alzheimer’s disease.
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Interview with Miranda Palmer, LMFT
Is it Time to Take the Car Keys Away?
Check out my Media Page
Natural Health Advisory
Newsweek Article
Seattle Times
Jane Tornatore PhD, LMFT
Connect to yourself, others, and life.Public Speaking
Dr. Tornatore’s engaging and informative speaking programs on lowering stress, memory, and brain health generate rave reviews. Her participants appreciate her resourcefulness and authentic speaking style, and they gain a deep sense of hope about what they can do to...
GABA – A Natural Stress Reliever by Dr. Jessica Wendling
Since the holidays tend to be a more stressful time, and we are already in a bonus stress year, it seemed like an excellent time to tell you about GABA, a natural stress reliever. I just started taking it and I’m noticing it’s helping. 😊 Because...