My true religion, my simple faith is in love and compassion. There is no need for complicated philosophy, doctrine, or dogma. Our own heart, our own mind, is the temple. The doctrine is compassion. Love for others and respect for their rights and dignity, no matter who or what they are – these are ultimately all we need.

~Dalai Lama

‎”The first and foremost thing is to be loving towards yourself. Don’t be hard; be soft. Care about yourself. Learn how to forgive yourself — again and again and again — seven times, seventy-seven times, seven hundred seventy-seven times. Learn how to forgive yourself. Don’t be hard; don’t be antagonistic towards yourself. Then you will flower.” -Osho

Emotion is the chief source of becoming conscious. There can be no transforming of darkness into light and of apathy into movement without emotion.

Carl Jung

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