My response—“I would *love* that!”

My client and I were talking about the propensity for parents to tell their kids “don’t get a swelled head”. Many of us in this society grew up believing that being proud of ourselves was a bad thing.

How do you respond when you get a compliment? Do you try to brush it off—“Oh, it’s nothing” or “I had a lot of help”, or do you say “thank you” and really mean it?

The other day a couple of colleagues told me they were impressed that I’d turned something in two weeks ahead of time. My response was “Thank you! I’m impressed with myself too!” We all laughed.

One of my goals in therapy is to help my clients have more compassion for their inevitable human mistakes, and to put it bluntly, celebrate themselves.

The problems with boasting come when we brag because we don’t understand our worth, and we try to convince others of what we don’t believe ourselves. That gets annoying.

When we truly value ourselves and we share that enthusiasm with others, people tend to celebrate with us, and everyone feels happier.

Let’s celebrate our swelled heads!

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